/* CSS Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

/* Ensure all images are visible */
img {
    opacity: 1 !important;
    visibility: visible !important;
    display: inline-block !important;
}

html {
    font-size: 16px;
    scroll-behavior: smooth;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    line-height: 1.6;
    color: #1F2937;
    background-color: #FFFFFF;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1.5rem;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 700;
    line-height: 1.2;
    margin-bottom: 1rem;
}

h1 { font-size: 3.5rem; }
h2 { font-size: 2.5rem; }
h3 { font-size: 1.875rem; }
h4 { font-size: 1.5rem; }

p { margin-bottom: 1rem; }

.highlight {
    color: #4F46E5;
    position: relative;
}

.highlight::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    height: 3px;
    background: linear-gradient(90deg, #4F46E5, #10B981);
    border-radius: 2px;
}

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 1rem 2rem;
    font-size: 1rem;
    font-weight: 600;
    text-decoration: none;
    border: 2px solid transparent;
    border-radius: 12px;
    cursor: pointer;
    transition: all 0.3s ease;
    white-space: nowrap;
    position: relative;
    overflow: hidden;
}

.btn::before {
    content: '';
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, transparent, rgba(255,255,255,0.2), transparent);
    transition: left 0.5s;
}

.btn:hover::before {
    left: 100%;
}

.btn-primary {
    background: linear-gradient(135deg, #4F46E5, #7C3AED);
    color: white;
    box-shadow: 0 10px 25px rgba(79, 70, 229, 0.3);
}

.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: 0 15px 35px rgba(79, 70, 229, 0.4);
}

.btn-secondary {
    background: white;
    color: #4F46E5;
    border: 2px solid #4F46E5;
}

.btn-secondary:hover {
    background: #4F46E5;
    color: white;
    transform: translateY(-2px);
}

.btn-large {
    padding: 1.25rem 2.5rem;
    font-size: 1.125rem;
}

.btn-arrow {
    margin-left: 0.5rem;
    transition: transform 0.3s ease;
}

.btn:hover .btn-arrow {
    transform: translateX(5px);
}

/* Navigation */
.navbar {
    position: fixed;
    top: 0;
    width: 100%;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-bottom: 1px solid rgba(0, 0, 0, 0.1);
    z-index: 1000;
    transition: all 0.3s ease;
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 1.5rem;
    max-width: 1200px;
    margin: 0 auto;
}

.logo {
    height: 50px;
    width: auto;
    max-width: 180px;
}

.nav-menu {
    display: flex;
    list-style: none;
    align-items: center;
    gap: 2rem;
}

.nav-link {
    text-decoration: none;
    color: #374151;
    font-weight: 500;
    transition: color 0.3s ease;
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: #4F46E5;
    transition: width 0.3s ease;
}

.nav-link:hover::after {
    width: 100%;
}

.nav-link.cta-button {
    background: linear-gradient(135deg, #4F46E5, #7C3AED);
    color: white;
    padding: 0.75rem 1.5rem;
    border-radius: 8px;
    border: none;
}

.nav-link.cta-button::after {
    display: none;
}

.hamburger {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 4px;
}

.hamburger span {
    width: 25px;
    height: 3px;
    background: #374151;
    transition: 0.3s;
    border-radius: 2px;
}

/* Hero Section */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    background: #000000;
}

.hero-background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
    background: linear-gradient(135deg, #000000 0%, #1a1a1a 100%);
}

.hero-logo-container {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    opacity: 0.15;
    z-index: -1;
}

.hero-logo {
    width: 400px;
    height: auto;
    max-width: 90vw;
}

.hero-content {
    position: relative;
    z-index: 1;
    text-align: center;
    color: white;
    padding: 2rem 0;
}

.hero-title {
    font-size: 4rem;
    font-weight: 800;
    margin-bottom: 1.5rem;
    line-height: 1.1;
}

.location-text {
    font-size: 2rem;
    color: #10B981;
    font-weight: 600;
    display: block;
    margin-top: 0.5rem;
}

.hero-subtitle {
    font-size: 1.25rem;
    margin-bottom: 3rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
    opacity: 0.95;
    line-height: 1.6;
}

.hero-stats {
    display: flex;
    justify-content: center;
    gap: 3rem;
    margin-bottom: 3rem;
}

.stat {
    text-align: center;
}

.stat-number {
    display: block;
    font-size: 2.5rem;
    font-weight: 800;
    color: #10B981;
}

.stat-label {
    font-size: 0.875rem;
    opacity: 0.9;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.hero-cta {
    margin-bottom: 2rem;
}

.cta-subtext {
    margin-top: 1rem;
    font-size: 0.875rem;
    opacity: 0.8;
}

.scroll-indicator {
    position: absolute;
    bottom: 2rem;
    left: 50%;
    transform: translateX(-50%);
    text-align: center;
    color: white;
    opacity: 0.7;
}

.scroll-arrow {
    width: 2px;
    height: 30px;
    background: white;
    margin: 0.5rem auto;
    position: relative;
    animation: bounce 2s infinite;
}

.scroll-arrow::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: -3px;
    width: 8px;
    height: 8px;
    border-right: 2px solid white;
    border-bottom: 2px solid white;
    transform: rotate(45deg);
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% { transform: translateY(0); }
    40% { transform: translateY(-10px); }
    60% { transform: translateY(-5px); }
}

/* Trust Signals */
.trust-signals {
    padding: 4rem 0;
    background: #F9FAFB;
    border-bottom: 1px solid #E5E7EB;
}

.trust-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    text-align: center;
}

.trust-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1rem;
    padding: 1.5rem;
    background: white;
    border-radius: 12px;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.05);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.trust-item:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.1);
}

.trust-item img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
}

.trust-item span {
    font-weight: 600;
    color: #374151;
}

/* Section Styles */
section {
    padding: 6rem 0;
}

.section-header {
    text-align: center;
    margin-bottom: 4rem;
}

.section-title {
    color: #1F2937;
    margin-bottom: 1rem;
}

.section-subtitle {
    font-size: 1.125rem;
    color: #6B7280;
    max-width: 600px;
    margin: 0 auto;
}

/* About Section */
.about-section {
    background: white;
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: center;
}

.about-content h3 {
    color: #1F2937;
    margin-bottom: 1.5rem;
}

.about-content p {
    color: #6B7280;
    font-size: 1.125rem;
    margin-bottom: 2rem;
}

.feature-list {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.feature-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.feature-icon {
    font-size: 1.5rem;
    margin-top: 0.25rem;
}

.feature-item h4 {
    color: #1F2937;
    margin-bottom: 0.5rem;
}

.feature-item p {
    color: #6B7280;
    margin: 0;
}

.about-image {
    position: relative;
}

.about-image img {
    width: 100%;
    height: 400px;
    object-fit: cover;
    border-radius: 16px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.image-badge {
    position: absolute;
    top: 1rem;
    right: 1rem;
    background: #10B981;
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 8px;
    font-weight: 600;
    font-size: 0.875rem;
}

/* Coaches Section */
.coaches-section {
    background: white;
    padding: 6rem 0;
}

.coaches-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.coach-card {
    background: white;
    border-radius: 16px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    text-align: center;
}

.coach-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
}

.coach-image {
    width: 100%;
    height: 300px;
    overflow: hidden;
}

.coach-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.coach-card:hover .coach-image img {
    transform: scale(1.05);
}

.coach-info {
    padding: 1.5rem;
}

.coach-info h4 {
    color: #1F2937;
    margin-bottom: 0.5rem;
    font-size: 1.25rem;
}

.coach-info p {
    color: #6B7280;
    margin: 0;
    line-height: 1.5;
}

/* Programme Section */
.programme-section {
    background: #F9FAFB;
}

.programme-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.programme-pillar {
    background: white;
    padding: 2.5rem;
    border-radius: 16px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    text-align: center;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.programme-pillar:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
}

.pillar-icon {
    margin-bottom: 1.5rem;
}

.pillar-icon img {
    width: 80px;
    height: 80px;
    border-radius: 50%;
}

/* Icon Circles */
.icon-circle {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    color: white;
    margin: 0 auto;
}

.icon-circle.nutrition {
    background: linear-gradient(135deg, #10B981, #059669);
}

.icon-circle.training {
    background: linear-gradient(135deg, #4F46E5, #3730A3);
}

.icon-circle.accountability {
    background: linear-gradient(135deg, #F59E0B, #D97706);
}

/* Trust Icons */
.trust-icon {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    color: white;
    font-weight: bold;
}

.trust-icon.certified {
    background: linear-gradient(135deg, #4F46E5, #3730A3);
}

.trust-icon.proven {
    background: linear-gradient(135deg, #10B981, #059669);
}

.trust-icon.safe {
    background: linear-gradient(135deg, #F59E0B, #D97706);
}

.trust-icon.results {
    background: linear-gradient(135deg, #EF4444, #DC2626);
}

.programme-pillar h3 {
    color: #1F2937;
    margin-bottom: 1rem;
}

.programme-pillar p {
    color: #6B7280;
    margin-bottom: 1.5rem;
}

.pillar-features {
    list-style: none;
    text-align: left;
}

.pillar-features li {
    color: #374151;
    margin-bottom: 0.5rem;
    position: relative;
    padding-left: 1.5rem;
}

.pillar-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: #10B981;
    font-weight: bold;
}

.programme-cta {
    text-align: center;
}

/* Results Section */
.results-section {
    background: white;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 1.5rem;
    margin-bottom: 3rem;
}

.testimonial-image {
    border-radius: 16px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    cursor: pointer;
}

.testimonial-image:hover {
    transform: translateY(-5px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
}

.testimonial-image img {
    width: 100%;
    height: auto;
    display: block;
    transition: transform 0.3s ease;
}

.testimonial-image:hover img {
    transform: scale(1.02);
}

/* Legacy styles for backward compatibility */
.result-card {
    background: white;
    border-radius: 16px;
    overflow: hidden;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.result-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
}

.result-image img {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.result-content {
    padding: 1.5rem;
}

.result-stats {
    display: flex;
    gap: 0.5rem;
    margin-bottom: 1rem;
}

.stat-badge {
    background: #10B981;
    color: white;
    padding: 0.25rem 0.75rem;
    border-radius: 20px;
    font-size: 0.75rem;
    font-weight: 600;
}

.result-content h4 {
    color: #1F2937;
    margin-bottom: 0.75rem;
}

.result-content p {
    color: #6B7280;
    font-style: italic;
    margin-bottom: 1rem;
}

.result-rating {
    color: #F59E0B;
}

.results-guarantee {
    text-align: center;
    background: #F0FDF4;
    padding: 2rem;
    border-radius: 16px;
    border: 2px solid #10B981;
}

.guarantee-badge {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 1rem;
}

.guarantee-icon {
    font-size: 2rem;
    color: #10B981;
}

.guarantee-badge h4 {
    color: #1F2937;
    margin: 0;
}

.guarantee-badge p {
    color: #6B7280;
    margin: 0;
}

/* Consultation CTA */
.consultation-cta {
    background: linear-gradient(135deg, #4F46E5, #7C3AED);
    color: white;
}

.cta-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: center;
}

.cta-text h2 {
    color: white;
    margin-bottom: 1.5rem;
}

.cta-text p {
    opacity: 0.9;
    margin-bottom: 2rem;
    font-size: 1.125rem;
}

.cta-benefits {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.benefit-item {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.benefit-icon {
    color: #10B981;
    font-weight: bold;
    font-size: 1.25rem;
}

.cta-form {
    background: white;
    padding: 2.5rem;
    border-radius: 16px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.cta-form h3 {
    color: #1F2937;
    text-align: center;
    margin-bottom: 2rem;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group input,
.form-group select {
    width: 100%;
    padding: 1rem;
    border: 2px solid #E5E7EB;
    border-radius: 8px;
    font-size: 1rem;
    transition: border-color 0.3s ease;
    background: white;
}

.form-group input:focus,
.form-group select:focus {
    outline: none;
    border-color: #4F46E5;
    box-shadow: 0 0 0 3px rgba(79, 70, 229, 0.1);
}

.form-disclaimer {
    font-size: 0.875rem;
    color: #6B7280;
    text-align: center;
    margin-top: 1rem;
}

/* Location Selection */
.location-selection {
    text-align: center;
}

.selection-subtitle {
    color: #6B7280;
    margin-bottom: 2rem;
    font-size: 1rem;
}

.location-buttons {
    display: grid;
    gap: 1.5rem;
    max-width: 500px;
    margin: 0 auto;
}

.location-button {
    background: white;
    border: 2px solid #E5E7EB;
    border-radius: 12px;
    padding: 2rem;
    cursor: pointer;
    transition: all 0.3s ease;
    text-align: left;
    width: 100%;
}

.location-button:hover {
    border-color: #4F46E5;
    transform: translateY(-2px);
    box-shadow: 0 10px 25px rgba(79, 70, 229, 0.1);
}

.location-button.harrogate:hover {
    background: linear-gradient(135deg, #4F46E5, #7C3AED);
    color: white;
}

.location-button.york:hover {
    background: linear-gradient(135deg, #10B981, #059669);
    color: white;
}

.location-button-content h4 {
    color: inherit;
    margin-bottom: 0.5rem;
    font-size: 1.25rem;
}

.location-button-content p {
    color: inherit;
    margin-bottom: 0.5rem;
    opacity: 0.8;
}

.location-address {
    font-size: 0.875rem;
    margin-bottom: 1rem !important;
}

.book-text {
    font-weight: 600;
    color: inherit;
    font-size: 1rem;
}

/* Form Container */
.form-container {
    transition: all 0.3s ease;
}

.form-container.hidden {
    display: none;
}

.form-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 2rem;
    flex-wrap: wrap;
    gap: 1rem;
}

.back-button {
    background: #F3F4F6;
    border: 1px solid #E5E7EB;
    border-radius: 8px;
    padding: 0.5rem 1rem;
    cursor: pointer;
    transition: all 0.3s ease;
    font-size: 0.875rem;
    color: #374151;
}

.back-button:hover {
    background: #E5E7EB;
    border-color: #D1D5DB;
}

.location-form {
    display: none;
}

.location-form.active {
    display: block;
}

/* FAQ Section */
.faq-section {
    background: #F9FAFB;
}

.faq-grid {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    background: white;
    border-radius: 12px;
    margin-bottom: 1rem;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.05);
    overflow: hidden;
}

.faq-question {
    width: 100%;
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1.5rem;
    background: none;
    border: none;
    text-align: left;
    font-size: 1.125rem;
    font-weight: 600;
    color: #1F2937;
    cursor: pointer;
    transition: background-color 0.3s ease;
}

.faq-question:hover {
    background: #F9FAFB;
}

.faq-icon {
    font-size: 1.5rem;
    color: #4F46E5;
    transition: transform 0.3s ease;
}

.faq-answer {
    padding: 0 1.5rem;
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease, padding 0.3s ease;
}

.faq-item.active .faq-answer {
    max-height: 200px;
    padding: 0 1.5rem 1.5rem;
}

.faq-item.active .faq-icon {
    transform: rotate(45deg);
}

.faq-answer p {
    color: #6B7280;
    line-height: 1.6;
}

/* Contact Section */
.contact-section {
    background: white;
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 4rem;
    max-width: 600px;
    margin: 0 auto;
}

.contact-info h2 {
    color: #1F2937;
    margin-bottom: 1rem;
}

.contact-info p {
    color: #6B7280;
    font-size: 1.125rem;
    margin-bottom: 2rem;
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
    margin-bottom: 2rem;
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.contact-icon {
    font-size: 1.5rem;
    margin-top: 0.25rem;
}

.contact-item h4 {
    color: #1F2937;
    margin-bottom: 0.5rem;
}

.contact-item p {
    color: #6B7280;
    margin: 0;
}

.social-links {
    display: flex;
    gap: 1rem;
}

.social-links a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 50px;
    height: 50px;
    background: #F3F4F6;
    border-radius: 50%;
    text-decoration: none;
    font-size: 1.5rem;
    transition: background-color 0.3s ease, transform 0.3s ease;
}

.social-links a:hover {
    background: #4F46E5;
    transform: translateY(-3px);
}

.contact-hours {
    background: #F9FAFB;
    padding: 2rem;
    border-radius: 12px;
}

.contact-hours h3 {
    color: #1F2937;
    margin-bottom: 1.5rem;
}

.hours-list {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.hours-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding-bottom: 1rem;
    border-bottom: 1px solid #E5E7EB;
}

.hours-item:last-child {
    border-bottom: none;
    padding-bottom: 0;
}

.hours-item span:first-child {
    color: #374151;
    font-weight: 500;
}

.hours-item span:last-child {
    color: #6B7280;
}

/* Footer */
.footer {
    background: #1F2937;
    color: white;
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-brand {
    max-width: 300px;
}

.footer-logo {
    height: 50px;
    width: auto;
    max-width: 150px;
    margin-bottom: 1rem;
}

.footer-brand p {
    color: #9CA3AF;
    margin: 0;
}

.footer-column h4 {
    color: white;
    margin-bottom: 1rem;
    font-size: 1.125rem;
}

.footer-column ul {
    list-style: none;
}

.footer-column li {
    margin-bottom: 0.5rem;
}

.footer-column a {
    color: #9CA3AF;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-column a:hover {
    color: white;
}

.footer-bottom {
    border-top: 1px solid #374151;
    padding-top: 2rem;
    text-align: center;
}

.footer-bottom p {
    color: #9CA3AF;
    margin: 0;
}

/* Back to Top Button */
.back-to-top {
    position: fixed;
    bottom: 2rem;
    right: 2rem;
    width: 50px;
    height: 50px;
    background: #4F46E5;
    color: white;
    border: none;
    border-radius: 50%;
    cursor: pointer;
    opacity: 0;
    visibility: hidden;
    transition: all 0.3s ease;
    font-size: 1.25rem;
    font-weight: bold;
    z-index: 1000;
}

.back-to-top.visible {
    opacity: 1;
    visibility: visible;
}

.back-to-top:hover {
    background: #3730A3;
    transform: translateY(-3px);
}

/* Responsive Design */
@media (max-width: 1024px) {
    .hero-title { font-size: 3rem; }
    .hero-stats { gap: 2rem; }
    .about-grid { grid-template-columns: 1fr; gap: 3rem; }
    .cta-content { grid-template-columns: 1fr; gap: 3rem; }
    .contact-grid { grid-template-columns: 1fr; gap: 3rem; }
    .footer-content { grid-template-columns: 1fr 1fr; gap: 2rem; }
}

@media (max-width: 768px) {
    .container { padding: 0 1rem; }
    
    .nav-menu {
        position: fixed;
        left: -100%;
        top: 70px;
        flex-direction: column;
        background-color: white;
        width: 100%;
        text-align: center;
        transition: 0.3s;
        box-shadow: 0 10px 27px rgba(0, 0, 0, 0.05);
        padding: 2rem 0;
    }

    .nav-menu.active {
        left: 0;
    }

    .hamburger {
        display: flex;
    }

    .hamburger.active span:nth-child(2) {
        opacity: 0;
    }

    .hamburger.active span:nth-child(1) {
        transform: translateY(8px) rotate(45deg);
    }

    .hamburger.active span:nth-child(3) {
        transform: translateY(-8px) rotate(-45deg);
    }

    .hero-title { font-size: 2.5rem; }
    .location-text { font-size: 1.5rem; }
    .hero-subtitle { font-size: 1.125rem; }
    .hero-stats { 
        flex-direction: column; 
        gap: 1.5rem; 
        align-items: center;
    }

    .stat {
        display: flex;
        align-items: center;
        gap: 1rem;
    }

    .stat-number { font-size: 2rem; }

    .trust-grid { grid-template-columns: 1fr; }
    .programme-grid { grid-template-columns: 1fr; }
    .results-grid { grid-template-columns: 1fr; }

    .cta-content { 
        grid-template-columns: 1fr; 
        gap: 2rem; 
        text-align: center;
    }

    .footer-content { 
        grid-template-columns: 1fr; 
        gap: 2rem; 
        text-align: center;
    }

    section { padding: 4rem 0; }

    h1 { font-size: 2.5rem; }
    h2 { font-size: 2rem; }
    h3 { font-size: 1.5rem; }
}

@media (max-width: 480px) {
    .hero-title { font-size: 2rem; }
    .location-text { font-size: 1.25rem; }
    .hero-subtitle { font-size: 1rem; }
    .btn-large { padding: 1rem 1.5rem; font-size: 1rem; }
    .cta-form { padding: 1.5rem; }
    section { padding: 3rem 0; }
}

/* Animation Classes */
.fade-in {
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.6s ease;
}

.fade-in.visible {
    opacity: 1;
    transform: translateY(0);
}

.slide-in-left {
    opacity: 0;
    transform: translateX(-50px);
    transition: all 0.6s ease;
}

.slide-in-left.visible {
    opacity: 1;
    transform: translateX(0);
}

.slide-in-right {
    opacity: 0;
    transform: translateX(50px);
    transition: all 0.6s ease;
}

.slide-in-right.visible {
    opacity: 1;
    transform: translateX(0);
}

/* Performance Optimizations */
.hero-video-container,
.about-image img,
.result-image img {
    will-change: transform;
}

/* Loading States */
.loading {
    opacity: 0.7;
    cursor: not-allowed;
}

.loading::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 20px;
    height: 20px;
    margin: -10px 0 0 -10px;
    border: 2px solid transparent;
    border-top: 2px solid currentColor;
    border-radius: 50%;
    animation: spin 1s linear infinite;
}

@keyframes spin {
    0% { transform: rotate(0deg); }
    100% { transform: rotate(360deg); }
}

/* Print Styles */
@media print {
    .navbar,
    .hero-video-container,
    .back-to-top,
    .consultation-cta {
        display: none !important;
    }
    
    body {
        font-size: 12pt;
        line-height: 1.4;
        color: black;
    }
    
    .hero {
        min-height: auto;
        padding: 2rem 0;
        background: white !important;
    }
    
    .hero-content {
        color: black !important;
    }
}